THE HEART CAN ONLY BE OPENED FROM THE
Fre is a big support for me in my development, and I am so happy she came on my path. She helps you to become aware of the blocks that keep you from progressing; and then gives you really good insights and exercises to overcome them. Already after the first session I had learned so much about myself that I started to realise, for the first time, what the deeper reasons were for my behavior and insecurities. It is impressive how she can reach you and helps you to go places where you have never been before; in a very constructive manner. I am so much more relaxed and effective now in my work and teachings; and in my personal life, I am much more directly connected with others instead of being ( self) critical. Last but not least; Fre is also a very nice and open person!
Teacher Training Academy
MIND THE GAP
Life sucks. Well, not all the time, but it definitely does sometimes, right?
And very interestingly, most of the time life sucks not only because negative things are happening to us, but in some kind of funny way, we ourselves keep creating negative experiences out of the things that are happening to us.
And often: with the same results that we don't want.
In a serie of coaching-sessions, we dive into YOU, navigate to the stuff that keeps you stuck, and work together to transform this into something valuable; hereby offering you a new, clear state of being to travel your horizons.
I work with a unique and very effective coaching & training method, which combines a tailor-made blend of psychological technics & bodywork, performance teachings and down to earth insights & exercises. My goal is not just to make you become aware of what keeps you stuck; but to let you embody, and manifest, the whole of who you are.
My teachings are guided and inspired by many mentors & trainings, among which you can find: Inner Bonding, The Max, Systematic work, various communication technics & deep transformational mind & body coaching.
Feel free to chat with me to find out whether I can be of your service.
WHAT PEOPLE SAY
Na een succesvol presentatiecoachingstraject met Fre heb ik haar gevraagd als loopbaancoach. Fre luistert, spiegelt, stelt aannames ter discussie en daagt mij uit. Bovenal dwingt ze me op een inspirerende manier om naar mijn diepste binnenste te luisteren. Ik ben er nu van overtuigd, dat ik, mede door de support van Fre, een mooie 'tweede helft' ga spelen.
- Arie de Graaf, coordinator Change Office Rabobank